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STRONG ZUMBA

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MegaSun

Solarium Tanning

Summer is here! Get your healthy indoor tan here at Macao Fitness!

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Welcome to Macao Fitness

Build Your Strength.

Finally Macau has a state of the art fitness centre where people of all fitness levels can come enjoy our multimillion dollar facility.

Greatly located in the heart of Macau on level 4 of the AIA Tower. This facility is very unique, Macao Fitness has sourced the most advanced technology in human development equipment from Star Trac USA and Life Fitness Hammer Strength, both brands has been the front runners of fitness equipment around the world for some time now. Macao Fitness prides ourselves in customer service and services we provide for the Macau community. Just to mention a few services we provide: Anti-aging pureCollagen tower, solarium sun tanning pureEnergy tower, personal training in all areas of personal development and healthy lifestyle food and beverages from our store located in the facility. All your training needs can be obtained from our supplement shop, including advice on training and dietary plans.

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Gallery

Our Classes

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Indoor group cycling class turning your workout into a sweating, fat burning, and total body toning!

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Various routines to music, using athletics movements and sports performance training, including plyometrics, agility, power and interval training. This class improves fitness, strength, body tone and fat burning.

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An ancient art based on harmonising system of development for the body, mind, and spirit. For a strong and flexible body. Improve functioning of respiratory, circularity, digestion and hormonal systems.

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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance.

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Fitness Group Classes

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MorningVinyasa...
07:30 - 08:30Course Title: Vinyasa Yoga
Time:07:30 - 08:30
Description:Viru
Morning...
07:30 - 08:30Course Title: Morning Yoga
Time:07:30 - 08:30
Description:Viru
Vinyasa...
07:30 - 08:30Course Title: Vinyasa Yoga
Time:07:30 - 08:30
Description:Master Viru
Vinyasa
09:30 - 10:30Course Title: Vinyasa
Time:09:30 - 10:30
Description:Viru
Hatha W...
09:30 - 10:30Course Title: Hatha Wheel Yoga
Time:09:30 - 10:30
Description:Viru
Hatha Y...
10:30 - 11:30Course Title: Hatha Yoga
Time:10:30 - 11:30
Description:Viru
Aerial ...
11:45 - 12:45Course Title: Aerial Yoga
Time:11:45 - 12:45
Description:Viru
AfternoonHatha W...
12:00 - 13:00Course Title: Hatha Wheel Yoga
Time:12:00 - 13:00
Description:Viru
Ashtang...
12:00 - 13:00Course Title: Ashtanga Yoga
Time:12:00 - 13:00
Description:Viru
Hatha Y...
12:00 - 13:00Course Title: Hatha Yoga
Time:12:00 - 13:00
Description:Viru
Tabata ...
13:15 - 14:15Course Title: Tabata Workout
Time:13:15 - 14:15
Description:Jerson
Spinning
13:15 - 14:15Course Title: Spinning
Time:13:15 - 14:15
Description:Kalvin
Power A...
13:15 - 14:15Course Title: Power Abs/Bum/Legs
Time:13:15 - 14:15
Description:BY P.T JEFFREY
Spinning
13:15 - 14:15Course Title: Spinning
Time:13:15 - 14:15
Description:Kalvin
Tabata
13:15 - 14:15Course Title: Tabata
Time:13:15 - 14:15
Description:Jerson
Calisth...
16:00 - 17:00Course Title: Calisthenics
Time:16:00 - 17:00
Description:Kalvin
Pilates...
17:15 - 18:15Course Title: Pilates (Lv 2)
Time:17:15 - 18:15
Description:Chloe
Tabata ...
16:00 - 17:00Course Title: Tabata Workout
Time:16:00 - 17:00
Description:by Jerson
EveningHatha W...
18:30 - 19:30Course Title: Hatha Wheel Yoga
Time:18:30 - 19:30
Description:Viru
Hot Yoga
18:30 - 19:30Course Title: Hot Yoga
Time:18:30 - 19:30
Description:Viru
Tabata ...
18:30 - 19:30Course Title: Tabata Workout
Time:18:30 - 19:30
Description:by Jerson
Hot Flow
18:30 - 19:30Course Title: Hot Flow
Time:18:30 - 19:30
Description:Viru
Ashtang...
18:30 - 19:30Course Title: Ashtanga Yoga
Time:18:30 - 19:30
Description:Viru
Spinning
19:30 - 20:30Course Title: Spinning
Time:19:30 - 20:30
Description:Kalvin
Pilates...
19:40 - 20:40Course Title: Pilates (Lv 2)
Time:19:40 - 20:40
Description:Chloe
Spinning
19:30 - 20:30Course Title: Spinning
Time:19:30 - 20:30
Description:by Kalvin
Power A...
19:40 - 20:40Course Title: Power Abs/Bum/Legs
Time:19:40 - 20:40
Description:BY P.T JEFFREY
Spinning
19:30 - 20:30Course Title: Spinning
Time:19:30 - 20:30
Description:Spinning by Kalvin
Power A...
19:40 - 20:40Course Title: Power Abs/Bum/Legs
Time:19:40 - 20:40
Description:Jeffrey
Vinyasa...
19:40 - 20:40Course Title: Vinyasa Yoga
Time:19:40 - 20:40
Description:Viru
Hatha W...
19:40 - 20:40Course Title: Hatha Wheel Yoga
Time:19:40 - 20:40
Description:Viru
Calisth...
21:00 - 22:00Course Title: Calisthenics
Time:21:00 - 22:00
Description:Kalvin
Calisth...
21:00 - 22:00Course Title: Calisthenics
Time:21:00 - 22:00
Description:Kalvin

Today’s class schedule

Today's class schedule

TimeNameDescription
07:30 - 08:30Vinyasa YogaViru
12:00 - 13:00Hatha Wheel YogaViru
13:15 - 14:15Tabata WorkoutJerson
18:30 - 19:30Hatha Wheel YogaViru
19:30 - 20:30SpinningKalvin
19:40 - 20:40Power Abs/Bum/LegsJeffrey